🙅♀️ 10. Lack of Motivation
When even tasks you enjoy feel exhausting, it’s your body’s way of asking for a real break.
How to Listen: Take a full day off work, social media, and chores. Rest, sleep, go out in nature, or simply do nothing.
💡 Final Thoughts
Listening to your body is not weakness – it’s wisdom. By recognising these signs early, you can rest, reset, and come back stronger, healthier, and happier.
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