Trying to lose weight doesn’t mean you have to starve yourself or give up snacks altogether. In fact, the right snacks keep your metabolism active and prevent overeating later. Here are 10 healthy, filling, and delicious snacks to help you lose weight naturally without feeling deprived:
🥜 1. Mixed Nuts
A handful of mixed nuts is rich in protein, healthy fats, and fibre that keep you full and curb unhealthy cravings.