Mornings set the tone for your entire day. If you often feel tired by noon, it’s probably time to rethink your breakfast. Here are 7 super easy and delicious breakfasts that will keep your energy levels stable and your mood positive all day
🍳 1. Veggie Omelette with Whole Grain Toast
Eggs are rich in protein and healthy fats that keep you full for hours. Adding veggies like spinach, bell peppers, and onions boosts vitamins and fiber.